Today was an extremely productive day! My eating was flawless, I had an awesome workout with my Personal Trainer, I finally compiled my song list and keys for my covers gigs and I lined up a live audition for February 10th! The future is looking very bright and I am so grateful for the opportunities that have been coming my way! Today, I also started my new Personal Training course by distance education. I am feeling happy, healthy and still very motivated. I hope that over these next 30 days I can establish some good habits that will stay with me for long after this challenge is over. Time to keep moving!
DAILY VOCAL PRACTICE REPORT
1hr 15mins Scales & Technique Practice
Brett Manning's 'Mastering Mix' - Discs 1 & 2 - Chest & Head Voice Exercises 45mins Song Practice
Songs Practiced: Set Fire To The Rain, Ordinary People, A Thousand Years, The Only Exception, Aint No Sunshine, Kissing You)
HEALTHY MEAL #4
HEALTHY MEAL #5
BODY SCULPTING / FITNESS SESSION #2
1hr 30min Strength Training Session w/ my Personal Trainer Amir!
He absolutely kicked my butt but it was awesome :) Doing things I have never done before and discovering my limits are much greater than I had thought they were... I'm finding it very motivating...
...DAILY INSPIRATION...
For an extra dose of inspiration today, I watched Beyonce's documentary called 'Year of 4'. She is such a strong, talented and humble woman. I have watched it a million times over, but I always walk away from it inspired to make the most of my day.
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