Friday, March 2, 2012

ROUND 2 - DAY 11

A very productive day indeed....


         Definitely a jam packed day full of progress with my challenge. I also managed to get a small amount of study done also but there is still so much more to do and catch up on. Things are starting to get a bit crazy and I am intimidated by how much I am having to squeeze into each day but it definitely feels very good once it is all completed and you know you have taken steps forward.


DAILY PRACTICE REPORT
        3hrs Band Practice
Songs Practiced; Last Friday Night, Love You Like A Love Song, Bring Me To Life, Faith, I Will Survive, Mr Saxobeat, Valerie, Walking On Sunshine, Price Tag, Papa Don't Preach, Someone Like You, Zombie, Mamma Mia

PROFESSIONAL SINGING LESSON #1
        1hr Vocal Lesson w/ Amanda Colliver
        There is no photo from todays lesson as Amanda was having to rush out after our lesson. Today we worked on scales and technique.

CHARITABLE DEED / RANDOM ACT OF KINDNESS #1
        Signed petition supporting legalising gay marriage in Australia + $25 donation towards campaigning costs
        I stumbled across a facebook post today for a huge campaign in favour of legalising gay marriage in Australia. I myself am heterosexual, however, being a performer my entire life I have been surrounded with numerous gay friends and colleagues and I fully support the legal gay marriage movement. Equal and fair treatment for all. Please see the website below if you would like to get involved!

BODY CONDITIONING / FITNESS SESSION #3
        20min Run + 30min Walk w/ occasional side skips & backwards jogging @ the local athletic stadium, completing over 6.5km in distance.


HEALTH CONSCIOUS MEAL #9
Strawberries w/ Oatmeal, Flax Oil & Vanilla + 4 Egg Whites + Jasmine Tea

HEALTH CONSCIOUS MEAL #10
Ham, Tomato, Lettuce & Mayo Multigrain Sandwich...

HEALTH CONSCIOUS MEAL #11
Tenderloin Steak + Mushroom, Tomato, Onion, Fresh Basil & Balsamic Vinegar

...DAILY INSPIRATION...

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