The challenge is going quite well so far and I am starting to get some really positive feedback and comments about the changes in my body from my friends and colleagues which has been a welcomed changed from the negative ones I had been getting seeing I live and work in Asia. It is motivating me to push forward and to push harder.
DAILY PRACTICE REPORT
30mins Song Practice
Songs Practiced: Look At Me Now (Rap)
PERSONAL TRAINING SESSION #2
2hrs Personal Training Session w/ Amir
Oh my lord! Today was the hardest session with him so far. We did an intense leg circuit workout and then finished with arms. I was a little loopy by the end of it because I have never pushed my body that hard before but I loved it. It was awesome. Every time I get through a workout like that it motivates me to push harder and do more because at the time I wasn't sure how I was going to complete it but after it's over you are like 'Hell yeah! I did that!' :P
...DAILY MOTIVATION...
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