DAY 17

Another day has passed...



        Today was definitely not the most motivated day. My body is sore all over so I decided to give it a rest even though I originally planned to do two dance classes. I have been unwell so I spent alot of the day resting in the hope of giving my chance a bit more recovery time and it will be straight back into it all tomorrow.



DAILY PRACTICE REPORT

        20min Warm Up & Exercises

        40min Song Practice

Songs Practiced; Sunday Morning, Don't Speak, Just A Girl, Slipping Away, Set Fire To The Rain, Papa Don't Preach



HEALTH CONSCIOUS MEAL #19 

The same protein shake I made yesterday morning except this time I put the cinnamon on top and stirred it in before drinking it, along with a small container of green grapes! Yummm!



HEALTH CONSCIOUS MEAL #20

A chicken ham, lettuce, cheese, tomato and mustard sandwhich on wholemeal grain bread.

...DAILY INSPIRATION...