DAY 9

A fabulously successful day...

DAILY PRACTICE REPORT
        30min Technical Exercises / Vocal Warm Up
        4 hours of Band Practice
Songs practiced; Bad Romance, Jar of Hearts, You Oughta Know, Price Tag, Superbass, I Will Survive, Aint No Sunshine, Use Somebody, Set Fire To The Rain, Killing Me Softly

HEALTH CONSCIOUS MEAL #11

Breakfast; Protein smoothie made from - - 1 Scoop Protein Powder, 1 Cup Berries, 1tbsp Natural Peanut Butter, 1 Banana

HEALTH CONSCIOUS MEAL #12

Lunch; 3 Rice Cake Thins w/ No-Fat Philadelphia Cheese, Tomato & Salt + Green Grapes

BODY CONDITIONING / FITNESS SESSION #6
        1hr 50min Strength  Session w/ my awesome Personal Trainer

...DAILY INSPIRATION...