Here we go again!...
Round 2 is now underway. I feel refreshed from my break and now I am ready to tackle the new challenges I have set for myself...
DAILY PRACTICE REPORT
45mins Song Practice
Songs Practiced; Look At Me Now (Rap), We Found Love, Love You Like A Love Song, Hey Ya, Girls Just Wanna Have Fun
BODY CONDITIONING / FITNESS SESSION #1
20min Run + 30min walk (6.3km)
HEALTH CONSCIOUS MEAL #1
An Apricot & Almond health bar, a Banana & a large glass of Jasmine & Green Tea (not from starbucks, that's just my drink bottle at work)
HEALTH CONSCIOUS MEAL #2
A ham, lettuce, tomato & mayonaise sandwhich!
HEALTH CONSCIOUS MEAL #3
One of my tasty protein smoothies... 1/2 cup Oatmeal + 1tbsp Flaxseed + 1tbsp Agave Nectar + 1 scoop Protein Powder + 1 cup skim milk + 1 banana + 1tbsp natural peanut butter + pinch of cinnamon = delicious!
...DAILY INSPIRATION...
Before I came across the idea for this challenge, I was wondering how I would ever find a way to motivate myself and how I was going to push myself. I never expected to do something like this (let-alone twice!) and it has been the biggest unexpected blessing to my life. In one month alone, I achieved things I had said that I was WANTING to do for so long. I am dying to see where this next month takes me...
No comments:
Post a Comment